Menstruation Cycle & Moon Phases | Your Connection to Intuition, Hormones, and Your Feminine Power

In this episode, I had the wonderful opportunity to interview Cassandra Wilder, aka the Menstruation Queen. We dive straight into a topic that is considered taboo in most cultures and societies—a woman’s period, menstruation cycle, time of the month, our new moon phase, whatever you want to call it.

We learn how to more meaningfully engage with our cycle to gain a better understanding of our intuition. In doing so, you will also learn to develop a deeper connection with your own body while honoring its needs (rest, activity, socialization, sensuality, etc.).

A topic most like to avoid, Cassandra is pioneering a path for woman to own and celebrate their monthly cycles as a part of our femininity, our power, and our divinity.