Prioritizing Yourself | An Interview with Jon Zieve

In this episode, Jon and I get into a conversation about healing, understanding our purpose, gaining clarity, and becoming an individual who prioritizes our own needs in an effort to show up better for others.

Topics discussed include:

· How gender roles can cause stress and play a role in our health.

· How can you differentiate between burnout caused by internal vs external cues (i.e. alignment vs. over exertion)?

· What are some tips to help heal your physical pain?